Still kickin’ after all these decades!!

Fred Sterman then and now
Former longtime “Zacharatos” student and friend, Fred Sterman, back in 1991 showing how “Zacharatos” students play basketball, with his high kicks up to the basketball hoop!

Then Fast forward about 30 years to 2019, you can see he hasn’t lost a step, he’s still got the high kicks!
Fred trained with Master Zacharatos in kickboxing and sparring for many years until Fred moved out of our local area. We’re glad to see Fred kept up his training, and it’s another example of how exercise is a major key to staying young! We stay good friends with him to this day.
In 2022 Master Zacharatos presented Fred with a special Certificate of achievement in kickboxing, by mastering the fundamentals of kickboxing after many years of training and dedication, and demonstrating the heart and soul and skills of a true fighter physically and mentally.

Keep kickin’ it!

Fred still has his high kicks 30 years later!